Mind Body & Mommy

Image representing the mind body and mommy event on may 17 at miramar city hall

Mind, Body & Mommy – A Wellness Experience for Mothers

Join Mayor Wayne M. Messam on Saturday, May 17 for Mind, Body & Mommy—a powerful and inspiring event designed to uplift and support mothers on their wellness journey. This event will feature engaging conversations and expert-led sessions covering every stage of motherhood.

Topics include:

  • Love & Motherhood: Navigating relationships and prioritizing self-care
  • Strong Body, Strong Mom: Nutrition tips and staying active
  • Finding Peace: Managing stress, mental health, and mindfulness
  • Bouncing Back: Healing and thriving after baby

This event is a safe, empowering space for moms to connect, share, and leave feeling recharged. Don’t miss this celebration of strength, self-care, and sisterhood.

Flyer for the Mind Body and Mommy event on saturday, May 17, 2025 presneted by Mayor Wayne Messam at the Miramar City Hall starting at 8AM

 

When

  • Saturday, May 17, 2025 | 08:00 AM - 12:00 PM

Location

Miramar City Hall, 2300 Civic Center Place, Miramar, FL, 33025, View Map

Google Map
Register Here!

Event Snapshot

Cost

Free

Contact

Mayor Wayne M. Messam
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